Katie has been a hands-on therapist for about 7 years as well as a massage instructor for about a year. She always strives to create a safe space where communication is encouraged. Her sessions will give your body the time it needs to release using deep breaths and starting at the top layer of your tissues (your fascia/connective tissue) and then working down into the muscle tissues after to ensure you get the most out of your massage. She specializes in orthopedic, fascial, and prenatal massage and finds that she can get the best results for her clients this way. Katie prides herself on her ability to listen to the body, soften stubborn muscles, and promote healing through a careful balance of mind, body, movement, and breath.