Introducing our FREE downloadable guide, specifically crafted to assist you in strengthening your back and neck muscles. This comprehensive resource is designed to support your recovery process and help you embrace the challenges ahead with confidence.
Hi My Name is Isabele Sanden, CEO of Breathe Pilates and Wellness studio in Golden, Colorado, the only elite Fletcher Pilates studio and cancer exercise training facility on the front range.
I have always been involved in healing work, from being a top anti-infective and analgesic specialist and trainer for Ortho McNeil/J&J, to owning my own Pilates studio, which offers goal oriented wellness through Pilates. I taught up to the day of my surgeries, experiencing for myself the powerful connection between exercise and health. movement is imperative, to optimizing and maintaining the health and strength of our bodies and Minds… and of our circulatory system – the primary delivery system for nutrition and treatment to our cells and is what keeps us young.
She is determined to share this knowledge and help empower and protect women from the land-mines that come with treatments without preparation of the body.
simply fill out the form, and the guide will be sent directly to your inbox. It's our way of supporting you on this path of empowerment and resilience. Whether you're a mastectomy candidate, a caregiver, or a healthcare professional seeking to assist others, this guide is a valuable resource for all.
Let this guide be your companion as you navigate this journey of strength and self-discovery. Take the first step towards empowerment today.