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Have you always dreamt of a getaway? Escape to the serene beauty of La Fortuna, Costa Rica

DATE: February 26th - March 1st


LOCATION: Q House, La Fortuna, Costa Rica

PRICE: $700


Immerse yourself in a transformative experience at the Soulful Sanctuary Retreat

Over the course of four restful nights, you will nourish your spirit and rejuvenate your mind and body in the tranquil setting of Q House, La Fortuna Costa Rice.


Don't Miss Out! Book your spot today and take the first step towards a more balanced and serene life

Hi ! My Name is Isabele Sanden

I am the owner of Breathe Pilates Studio in Lakewood, Golden, Colorado. As a breast cancer survivor, my journey of healing and healthy living has deeply influenced my life's mission. Discovering Pilates was a pivotal moment for me, leading me to dedicate myself to health and wellness, and to share this path of healing and recovery with others.

Taking care of myself played a huge role in my cancer journey, helping me both physically and mentally. A big part of my recovery was finding relaxation, staying positive, and achieving peace of mind.

If you're feeling lost, stressed, or overwhelmed by life's challenges,

 and you're ready to take a step towards self-care, it's time to hit pause and prioritize your well-being.

Give yourself a break and join this retreat to find peace of mind and rejuvenate your spirit. Surround yourself with like-minded people, engage in healing activities, and immerse yourself in a serene environment. Your mental health is the foundation of a balanced and fulfilling life—nurture it with the care it deserves.


Why join the Retreat?

  • Escape the Everyday: Break free from your daily routine and immerse yourself in a peaceful, serene environment, perfect for relaxation and rejuvenation.

  • Rejuvenate Your Body and Mind: Engage in daily Pilates movement and stretching sessions to enhance your physical well-being and promote mental clarity.

  • Experience Thrilling Adventures: Enjoy exciting activities like rafting, hiking, rappelling, and zip lining, all set in stunning natural landscapes.

  • Connect with Nature: Encounter the wonders of wildlife and explore beautiful trails, allowing you to reconnect with nature and experience its calming effects.

  • Unwind in Natural Hot Springs: Soothe your body and mind with afternoon and evening wellness hot springs experiences, known for their therapeutic benefits.

  • Personal Growth: Take time for self-care, mindfulness, and personal development, leaving you feeling refreshed and empowered.

  • Build Community: Surround yourself with like-minded individuals, fostering new friendships and a sense of community.

  • Create Lasting Memories: Participate in a unique blend of activities that combine adventure, relaxation, and wellness, ensuring unforgettable experiences.

  • Holistic Wellness: Embrace a holistic approach to wellness, balancing physical activity, relaxation, and personal growth for a comprehensive retreat experience.

Ready to escape, unwid and rejuvinate? 

Prioritize your well-being and return home with a renewed spirit and a fresh perspective on life.


Breathe Pilates LLC