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Healthy Aging Starts Here: Senior Wellness Workshop

Indulge in a heartwarming celebration of love this month by embracing a unique and enriching experience – the Senior Wellness Workshop. This thoughtfully curated workshop is designed to foster a deeper connection to self-care and overall well-being for seniors.

The Senior Wellness Workshop is not just an event; it's a celebration of love, health, and the enduring spirit of togetherness. Enrich your heart and soul with the Senior Wellness Workshop, because love, after all, is the greatest gift of all.

  Don't miss out! Sign up today - Limited Spots Only  

Workshop Schedule


is a work shop for Seniors wanting to learn Pilates and strengthen, develop balance and build flexibility to get their body moving in a safe comfortable environment focus completely on their needs.


Workshop Benefits

➤ Expert Guidance from Lauren Ballone (Pilates Instructor)

➤ Class Catering to All Fitness Levels

➤ Community Building with Like-Minded Individuals



Register to transformative workshop this month and seize an exclusive deal just for you! When you sign up now, you'll be granted a unique opportunity to apply the full $111 from your workshop registration towards any membership of your choice.

Immerse yourself in the benefits of a sustained wellness journey as your workshop investment seamlessly transitions into a membership that aligns with your health goals. 

Secure your spot TODAY! - 6 Lucky Spots Only 

Meet Lauren Ballone Your Workshop Instructor

Lauren Ballone, an accomplished Pilates instructor and exercise physiologist, brings a wealth of experience in assisting individuals in reaching their fitness and wellness objectives.

Her extensive background includes working with post-rehabilitation patients, seniors, those dealing with chronic pain, and children.

Advocating for the significance of holistic wellness, Lauren believes in empowering clients to articulate their specific goals. In addition to her certifications as a yoga teacher and wellness coach, she is presently pursuing certification as a yoga therapist. Lauren's interests extend beyond her professional pursuits, as she takes pleasure in activities such as running, rock climbing, and exploring new areas of study.


In every breath, find strength. In every movement, discover grace. Pilates is not just an exercise; it's a journey of self-discovery and well-being

- Isabele Sanden

Isabele Sanden, Breathe Pilates CEO extends a personal invitation to you for an incredible workshop.

Hurry and secure your spot TODAY!

Breathe in strength, breathe out stress! Experience Breathe Into Wellness Workshop: 4 Weeks of Pilates Session – your path to fitness starts now