Select Your Class Schedule Below
Sacred Rise : Mindful flow for Vital Energy
Time: 6:00 AM - 7:00 AM Tuesday
Instructor: Danny Cobin
Awaken your body, mind, and spirit with Sacred Rise, a mindful flow designed to boost your vital energy and ground you in the present moment. This class blends gentle movement, breathwork, and intentional flow to help release stagnation, increase vitality, and create a sense of renewal.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
Dynamic Flow : All Levels Foundational Dynamic Vinyasa
Time: 10:00 AM - 10:55 AM Tuesday
Instructor: Danny Cobin
This class combines mindful breathwork with slow, accessible movement, creating space for you to connect with your body and build awareness at your own pace. Guided by Danny’s clear and compassionate instruction, Vin 1 offers a supportive and welcoming environment where you can confidently explore, grow, and deepen your yoga practice.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
Radiant Dawn: Awakening, Heart-Centered Morning Flow
Time: 6:00 AM - 7:00 AM Wednesday
Instructor: Danny Cobin
This class invites you to rise with light, love, and intention. This heart-centered morning flow gently awakens your body, mind, and spirit through mindful movement, deep stretching, and energizing breathwork. Set a positive tone for the day as you open your heart, ground your thoughts, and step into the morning with clarity, calm, and renewed energy.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
Power Flow
Time: 9:30 AM - 710:30 AM Wednesday
Instructor: Danny Cobin
Power Flow is a strong, vinyasa-style class designed to challenge both body and mind. Through purposeful movement and energizing sequences, you’ll build strength, focus, balance, and inner resilience. Expect to sweat, move with intention, and leave feeling empowered and renewed.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
Yoga Flow
Time: 4:30 PM - 5:30 PM Thursday
Instructor: Chelsea Baker
Yoga Flow is a feel-good, uplifting class that invites you to breathe deeply, move mindfully, and flow with intention. Through a creative sequence of postures linked by breath, you'll build strength, increase flexibility, and improve balance—while grounding yourself in calm and clarity.Perfect for cultivating both energy and ease, this class is your space to reconnect, recharge, and reset.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
Fire to Stillness Yoga Flow
Time: 6:30 PM - 7:25 PM Thursday
Instructor: Chelsea Baker
This class offers the perfect blend of gentle movement and deep stillness to support both body and mind. In the first half of class, you’ll move through breath-led Vinyasa sequences that cultivate strength, flexibility, and ease—awakening your energy and inviting mindful presence.This intentional flow helps release physical tension and mental clutter, setting the stage for a restorative finish that leaves you grounded, refreshed, and deeply nourished.
Use the coupon code "freeZENclass" at checkout to enjoy the class for FREE
See What Our Previous Class Participants Are Saying
"It’s more than just yoga—it’s a space where people connect and grow together. Danny creates a beautiful, welcoming vibe every time."
— Sofia K.
"I’ve done yoga before, but Danny’s approach to breath and mindfulness took my practice to a deeper level. It’s truly transformational."
— Maya D.
"His energy is so peaceful, and his sequences are thoughtful and intuitive. I always leave class feeling more connected and clear."
Melissa R.
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