Select Your FREE CLASS Schedule Below!
9:05 AM - Empower Pilates Accelerated
Isabele Sanden
Get ready to move, sweat, and strengthen in our Circuit Pilates Class! This energizing session combines the core-focused precision of Pilates with the dynamic flow of a circuit workout. Rotate through a series of stations using various Pilates equipment and props designed to challenge your stability, strength, and endurance.
Perfect for those looking to elevate their fitness, tone muscles, and keep things fresh and fun!
10:05 AM - Love your Body Class
Isabele Sanden
Celebrate movement, strength, and self-love in our Love Your Body Pilates Class! This empowering session is designed to help you reconnect with your body through mindful, feel-good movement. Expect a mix of gentle core work, flexibility training, and body-positive encouragement that will leave you feeling strong, centered, and refreshed.
Perfect for all levels, this class is all about moving with intention, honoring where you are, and embracing the amazing things your body can do.
11:05 AM - Circuit Class
Isabele Sanden
Get ready to energize your day with our Circuit Pilates Class—a dynamic, full-body workout designed to challenge and strengthen you from head to toe! This 50-minute class rotates you through a series of Pilates-based stations focused on core stability, strength, balance, and flexibility.
Perfect for those who love variety and movement, each circuit keeps you engaged and motivated while boosting endurance and control. Whether you’re building muscle, enhancing coordination, or just looking for a fun and effective way to move, this class is for you!
12:05 - Love your body
Chelsea Baker
Celebrate your strength, your movement, and everything that makes your body uniquely yours. Our Love Your Body class is a heart-centered Pilates session designed to help you reconnect with yourself through mindful, feel-good movement.
You'll enjoy a thoughtful blend of gentle core work, flexibility exercises, and uplifting, body-positive encouragement—all aimed at helping you feel strong, supported, and refreshed from the inside out.
This class welcomes all levels and focuses on moving with purpose, honoring where you are today, and celebrating all the incredible things your body can do.
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