Join us for curated events that blend movement, mindfulness, and community.
Each event helps to support your health and well-being—helping you breathe deeper, move freely, and feel your best.
Join us for curated events that blend movement, mindfulness, and community.
Each event helps to support your health and well-being—helping you breathe deeper, move freely, and feel your best.

A guided program combining Dr. Jennifer Horton’s medical expertise with Isabele Sanden’s movement and nutrition coaching.
Together, they’ll help you balance your hormones, boost your energy, and reclaim a healthier, more vibrant you.

Get ready for the ultimate Barre challenge! Barre Madness is a high-energy, full-body workout designed to push your strength, endurance, and focus to the next level.
With powerful sequences, upbeat music, and the signature burn you love, this class will leave you sweaty, sculpted, and unstoppable.

Strong, confident, and vibrant—because fitness doesn’t have an age limit. Our Fit Over 40 program is designed to help you build strength, boost energy, and improve mobility in a way that supports your body’s unique needs after 40.
Through a mix of functional training, Pilates-inspired movement, and low-impact conditioning, you’ll increase muscle tone, protect your joints, and feel empowered both inside and out. This is about more than workouts—it’s about reclaiming your vitality, building resilience, and embracing your best years with confidence and strength.