Select Your FREE CLASS Schedule Below!
Yoga Class - 10:00 AM
Danny Cobin
Unwind and relax with this slow-paced, beginner-friendly class that focuses on gentle stretching, deep breathing, and mindful movement. Perfect for those looking to relieve stress, increase flexibility, and enhance overall well-being.
Fire to Stillness Yoga Flow - 2:30 PM
Chelsea Baker
Experience the perfect balance of movement and relaxation in our Flow & Restore Yoga class. This class blends gentle, flowing sequences to build strength and flexibility with restorative postures that promote deep relaxation and stress relief.
Breathe & Release
Yoga Class - 1:00 PM
Chelsea Baker
Slow down and rejuvenate with this deeply relaxing class that uses props and long-held poses to promote relaxation and healing. Ideal for reducing stress and improving flexibility.
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